Cold Stone Creamery

Cold Stone Creamery - Cheese Cake Ice Cream W/Brownies and Oreos - Love It Size

Serving Size :
1 Love It Size

520

Cal

45%

59g

Carbs

50%

29g

Fat

6%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,480 cal

520 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat38g

29 / 67gleft

Sodium2,180g

120 / 2,300gleft

Cholesterol185g

115 / 300gleft

Nutritional Info
Carbs59 g
Dietary Fiber0 g
Sugar49 g
Fat29 g
Saturated18 g
Polyunsaturated0 g
Monounsaturated0 g
Trans1 g
Protein8 g
Sodium120 mg
Potassium0 mg
Cholesterol115 mg
Vitamin A20 %
Vitamin C4 %
Calcium30 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

520 calories

1.3

Hours of Cycling

53

Minutes of Running

3.1

Hours of Cleaning
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