Generic

Chicken, roasting, giblets, raw

Serving Size :
1 unit (yield from 1 lb ready-to-cook chicken)

31

Cal

0%

--

Carbs

36%

1g

Fat

64%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,969 cal

31 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium2,281g

19 / 2,300gleft

Cholesterol241g

59 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium19 mg
Potassium56 mg
Cholesterol59 mg
Vitamin A47 %
Vitamin C5 %
Calcium0 %
Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

31 calories

4

Minutes of Cycling

3

Minutes of Running

11

Minutes of Cleaning
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