Nature's Delight

Nature's Delight - 椰枣 1颗10克

Serving Size :
100 gram

268

Cal

97%

64g

Carbs

0%

--

Fat

3%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,732 cal

268 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,297g

3 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs64 g
Dietary Fiber6 g
Sugar-- g
Fat0 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein2 g
Sodium3 mg
Potassium650 mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

268 calories

41

Minutes of Cycling

27

Minutes of Running

1.6

Hours of Cleaning
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