Generic

Generic - Polish Sausage With Bun

Serving Size :
1 Polish Sausage & Bun

360

Cal

32%

45g

Carbs

52%

33g

Fat

16%

23g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,640 cal

360 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat34g

33 / 67gleft

Sodium540g

1,760 / 2,300gleft

Cholesterol220g

80 / 300gleft

Nutritional Info
Carbs45 g
Dietary Fiber2 g
Sugar9 g
Fat33 g
Saturated12 g
Polyunsaturated2 g
Monounsaturated17 g
Trans2 g
Protein23 g
Sodium1760 mg
Potassium-- mg
Cholesterol80 mg
Vitamin A8 %
Vitamin C4 %
Calcium8 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

360 calories

55

Minutes of Cycling

36

Minutes of Running

2.2

Hours of Cleaning
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