Reggano

Reggano - Stroganoff Prepared

Serving Size :
1 cup prepared

410

Cal

56%

32g

Carbs

32%

8g

Fat

12%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,590 cal

410 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium1,520g

780 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs32 g
Dietary Fiber1 g
Sugar4 g
Fat8 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein7 g
Sodium780 mg
Potassium0 mg
Cholesterol5 mg
Vitamin A4 %
Vitamin C0 %
Calcium20 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

410 calories

1

Hour of Cycling

41

Minutes of Running

2.5

Hours of Cleaning
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