Generic

Turkey - Meat and skin and giblets and neck, cooked, roasted

Serving Size :
1 turkey

8,247

Cal

0%

2g

Carbs

43%

380g

Fat

57%

1125g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal-6,247 cal

8,247 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat-313g

380 / 67gleft

Sodium-395g

2,695 / 2,300gleft

Cholesterol-3,521g

3,821 / 300gleft

Nutritional Info
Carbs2 g
Dietary Fiber0 g
Sugar0 g
Fat380 g
Saturated111 g
Polyunsaturated97 g
Monounsaturated122 g
Trans0 g
Protein1125 g
Sodium2695 mg
Potassium10942 mg
Cholesterol3821 mg
Vitamin A185 %
Vitamin C6 %
Calcium104 %
Iron449 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

8247 calories

21.1

Hours of Cycling

14

Hours of Running

50.6

Hours of Cleaning
Recipes & Inspiration