• Coconut Water(Unsweetened) (Goya)

  Serving Size: 1 can, Calories: 80, Fat: 0g, Carbs: 20g, Protein: 0g
• Lady Fingers (Goya)

  Serving Size: 6 cookies, Calories: 130, Fat: 0.7g, Carbs: 26g, Protein: 2g
• Butter Crackers (Goya)

  Serving Size: 4 crackers, Calories: 140, Fat: 4g, Carbs: 21g, Protein: 4g
• Angel Hair Pasta (Goya)

  Serving Size: 2 oz., Calories: 180, Fat: 1g, Carbs: 36g, Protein: 6g
• Baby Lima Beans (Goya)

  Serving Size: 1/4 cup, Calories: 70, Fat: 0g, Carbs: 23g, Protein: 8g
• Chicken Fricassee With Rice (Goya)

  Serving Size: 1 package, Calories: 340, Fat: 7g, Carbs: 47g, Protein: 25g
• Rice Primavera (Goya)

  Serving Size: 1/4 cup, Calories: 160, Fat: 0g, Carbs: 35g, Protein: 5g
• Turnover Pastries (Goya Empanadas Discos)

  Serving Size: 1 disk (56g), Calories: 170, Fat: 4g, Carbs: 28g, Protein: 5g
• Cut Green Beans (Goya)

  Serving Size: 1/2 cup, Calories: 20, Fat: 0g, Carbs: 4g, Protein: 1g
• Goya Kidney Beans In Sauce (Generic)

  Serving Size: 1/2 cup, Calories: 90, Fat: 1.5g, Carbs: 18g, Protein: 6g
• Cheese & Green Pepper Tamales (Goya)

  Serving Size: 3 Tameles, Calories: 380, Fat: 24g, Carbs: 36g, Protein: 6g
• Coconut Water Sweetened (Goya)

  Serving Size: 1/2 can, Calories: 80, Fat: 0.5g, Carbs: 20g, Protein: 0g
• Great Northern Beans (Goya)

  Serving Size: 1/4 CUP DRY, Calories: 70, Fat: 0g, Carbs: 22g, Protein: 8g
• Yuca Frita (Goya)

  Serving Size: 1/2 cup (114g), Calories: 191, Fat: 1g, Carbs: 44g, Protein: 1g
• Pigeon Peas - Gandules Verdes (Frozen) (Goya)

  Serving Size: 2/3 cup, Calories: 100, Fat: 0g, Carbs: 19g, Protein: 5g
• Chicken Vienna Sausages (Goya)

  Serving Size: 3 lsausages, Calories: 120, Fat: 11g, Carbs: 2g, Protein: 5g
• Pozole (Goya)

  Serving Size: 1 cup, Calories: 190, Fat: 10g, Carbs: 18g, Protein: 8g
• Maria Cookies - Cinnamon (Goya)

  Serving Size: 5 cookies, Calories: 110, Fat: 2.5g, Carbs: 20g, Protein: 2g
• Spanish Olives (Goya)

  Serving Size: 14 olives, Calories: 30, Fat: 3g, Carbs: 1g, Protein: 0g
• 10 Discos (Con Color) Para Empanadas (Goya)

  Serving Size: 1 disk (40g), Calories: 120, Fat: 3g, Carbs: 20g, Protein: 4g

Other popular brands:

• Pictsweet Steam'ables
• Alpine Valley
• Roman
• WonderSlim
• Marks and Spencer Eat Well
• Cascade Fresh
• Astro Fat Free Zero
• Kudos
• Welch's Fruit Snacks
• www.eatingwell.com