您可以造就下一個 MyFitnessPal 成功事例!

Here's just some of what the MyFitnessPal community has already accomplished

  1. "I lost 40 pounds in almost 4 months. I love this site and whenever someone tells me how great I look, I tell them about MyFitnessPal."
    - Lauramg
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  2. "So far I have lost 50 pounds, but gained so much more. I love MyFitnessPal!"
    - oEmmao
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  3. "I used MyFitnessPal to help me lose 135 lbs in about 16 months. The tools are easy to use and the community is wonderful support."
    - TamTastic
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  4. "MyFitnessPal helped me become someone I never thought I could be. I've lost 66 lbs since joining last year!"
    - kerrilucko
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  5. “Finding MyFitnessPal has made all the difference in motivating me to get serious about losing the 15 lbs I'd like to shed. The food diary is excellent, so easy to use and comprehensive! The support, help and tips are great as well!! I've learned a lot in the couple of months since joining and I am confident I will lose the weight I need to. I think this site is much better than any others I've investigated. I can’t tell you enough how much I truly enjoy this site.”
    - mnichol
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  6. 「我在 2008 年 1 月加入 MyFitnessPal 的時候,想得到的每種新奇又時髦的膳食計畫已全都試遍。我不斷地搜尋網際網路,想找到網站能幫助我追蹤膳食和運動,好檢討自己哪裡做錯。不幸的是,碰到的每個網站不是要收費,就是很難使用。這時,我找到了 Myfitnesspal。不但用法簡便,而且完全免費。 追蹤膳食和運動短短幾週,我開始發現體重下降。在 5 個月內,我少了將近 50 磅,人生整個改變!真想不到藉由 MyFitnessPal 減重竟如此簡單。」
    - SoupNazi
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  7. “MyFitnessPal has become a daily fixture in my life. It has been and will continue to be the key to my weight loss journey.”
    - littleluvbug
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  8. 「我在二月的時候抱著減 60 磅的目標開始使用 MyFitnessPal。到了四月底的今早我一秤,已經減了 35 磅。沒有 MyFitnessPal,我不可能辦到。 這裡的工具無價。每當我與人談到保健,都會推薦這個網站。十分感謝這個網站。我還有待加強努力,不過外表和感覺已經好了許多。」
    - hartkid13
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  9. “I've been yo-yo dieting my whole life. MyFitnessPal has taught me why I've failed in the past, and has helped me succeed this time around. I lost 30 pounds in 3 months, worked out and had fun, for the first time ever! I have a ways to go, but I know that I will reach it because now I know how to succeed the healthy way to keep it off!”
    - adopt4
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  10. “I have been using MyFitnessPal for 4 months and have lost 30 lbs. This been the longest I have stuck with any healthy eating plan. The time has flown by! What had me from Day One was the excellent representation of Canadian foods in the database - especially the fact that you can add and share your own foods - and the active community of supporters from all over the globe!”
    - paddlemom
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  11. "I was given this website by a friend of mine when I started my weight loss journey. I did not use it right away but then I decided to. I couldn't believe how many calories certain foods had and that I was eating them! I have lost a total of 21 pounds so far and I do know that without MyFitnessPal in my corner, I would not have been able to achieve a 21 pound loss! Granted I workout as well too but healthy eating has definitely helped a great bit!!! Thank you MyFitnessPal! I love the site and I recommend it to EVERYONE!!”
    - jenstrausbaugh
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  12. "我自認是個溜溜球型節食者。我就是那種一知道認識的人體重減輕了,就會狂問「哇,是怎麼辦到的」,指望對方發現奇蹟藥丸或魔力速成法。等我開始使用 MyFitnessPal 之後才領悟確實有解方,那就是下功夫!!我把成功故事全部看完,很想效法;果然在優良的食品資料庫配合強力的支持之下,我達成了目標,並且再接再厲。我不但減了 22 磅,還跑 5k,維持活躍。感謝 MyFitnessPal,它不僅改變我的生活,更改變我的前景!"
    - chulie
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  13. “Eye opening, Life changing and amazingly simple. MyFitnessPal has been the cornerstone of my success. MyFitnessPal has given me the tools and support I need to not only get healthy, but to stay that way!"
    - spyguy7540
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  14. “MyFitnessPal has been the main tool I have used in my transformation from overweight and out of shape to lean and mean. Thanks in large part to MyFitnessPal, I am now 55 lbs lighter, in excellent physical condition, and studying for my ACE personal training certification. The support and friendships I have received from MyFitnessPal have spilled over into my every day life, and I am a better person for being a member!”
    - SHBoss1673
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  15. “My sister introduced me to MyFitnessPal and I am SO glad she did! I have lost 5 pounds so far and absolutely love the motivation & support that the website provides! It makes weight loss something easy for ANYONE to do!!”
    - Iceprincessk25
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  16. 「我從 2009 年 1 月 2 日開始使用 MyFitnessPal (以便在原以為即將挨餓之前最後一次享用大餐)。 不過---食品日記真是令人大開眼界,加上能追蹤運動所燃燒的卡路里,還有他人可以學習,目前已幫助我減掉 38 磅 我總是請每位患者快上 MyFitnessPal。 我不開減肥藥處方---要是相信有藥丸有效,我何必上 MyFitnessPal!! MyFitnessPal 完全在於生活方式的改變---這是長遠的解決辦法。 我很瞭解減重所需要的條件,但醫生畢竟也是人!我愛這個網站,我愛這裡的人們,我更愛極了結果!!! 我沒有遭剝奪感,也十分肯定這會是一生長久的改變!」
    - tennetubbie
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  17. “MyFitnessPal has literally changed my life. After almost eight months and 29 pounds, my cholesterol has dropped a whopping 93 points!"
    - cheermom11
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  18. "Nine months ago, at 180 lbs., I made a goal of 155 by 55- 155 lbs by my 55th birthday. Well tomorrow's my birthday and this morning, for the first time in 25 years I stepped on the scale and saw 155!!! Last night I played basketball with men 20 and 30 years my junior and I kept up with them! My blood pressure is down, my cholesterol is great. I'm loving life. Thank you God... and MY FITNESS PAL!"
    - jcrook
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  19. “I started 4 months ago on MyFitnessPal and have lost 40 lbs to date. My husband started just after me and he has lost 50 lbs! I have told friends and family about this site and how easy it is to use.”
    - havingitall
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  20. “It has been a little over a month and I'm 20 pounds down and feel great! My husband has also lost 17 pounds. I love MyFitnessPal - the reports are so great to see that you've been staying on track. It makes it so easy to track calories because you have such a great food database. The motivation and support I get on MyFitnessPal is so crucial. I do tell everyone I know to use this site because it is so easy! Thanks so much MyFitnessPal!”
    - holpak
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  21. “Not only is MyFitnessPal helping me lose weight, but it is helping me see exactly how much I am eating and control my portions. It is so easy to use, anyone can do it! I tell everyone about this site!”
    - kel9680
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